Super Freak Out

Day one of my cleanse and I already have greater empathy for people with lifelong dietary restrictions. Seriously. I am willingly giving up diary, gluten, refined sugar and alcohol for the month of January; this self-imposed madness is called a cleanse and it’s to help kickstart my new year. (Although technically I’m only giving up alcohol for about two weeks and even that will be a stretch. I’ll be happy if I can hang in there for one!)

I had a freak-out-and-throw-shit moment reading food labels in the super market today. “There is wheat in this?” And the battle cry of all vegans: “Lactodexciose is both chemically based and derived from diary??” What the f**k can I eat? Cleanses are stupid.

Here’s how I’m (kinda) coping: breakfast is almond milk, brown rice cereal and fruit, snacks are almonds and vegan, gluten-free crackers, lunch is lentil soup and half an avocado, dinner is green salad and a vegan, vegetable-based “hamburger” patti with lettuce, tomato and avocado and for dessert, green tea, serenity and hunger. Kill me.

One day down and how many more to go??

Notes

  1. allisondoyle posted this

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